Awaken Flow IN STUDIO
with Mid
Awaken Flow IN STUDIO
with Mid
with Mid
* this is an IN STUDO Class*
Please observe the following RONA RULES and T & C:
Please observe the following RONA RULES and T & C:
* BOOKINGS:
There are now TWO classes, one LIVESTREAM and one IN STUDIO. If you're booking yourself, and want the studio class, make sure you book the IN STUDIO Class.
* CANCELLATIONS: if you cancel after the 24 Hour window, as a member you will asked to pay $5. As a pass holder, one class will be deducted. Thanks for your understanding.
* PROPS: PLease bring your OWN MAT and feel free to bring other props, a blanket and Block are great!. I've got a small supply of blocks. blankets. bolsters.
*WATER & TEA: water or tea supplied ( please bring your own )
* SOCIAL SPACING: Please keep 1.5 from each other, including entry and exit. The Studio opens 15 mins before class and be mindful to not to stay too long after class.
*MAT PLACEMENT: Place your mats over the CENTRE of the black sticker on the floor. There are 14 in the room total. There will be 4 mats in front row, 5 In middle row and 5 In back row.
* CAMERA IN CLASS: the Tripod with camera will be in first row and NO ONE will be filmed.
* HAND SANITISER: Please sanitise hands on arrival and as you leave.
* MAT CLEANING: Please clean your own mat pre and post class. I will not be providing mat wipes or sprays.
* IF YOU'RE UNWELL: have any symptoms of flu or COVID or have travelled recently from interstate, please don't come into the studio, stay at home to heal & do a livestream class instead. We love you but, let's be safe.
YOU, the amazing Mid Merry Yoga Community are my TOP PRIORITY, your health and safety are ( and always have been) my reason for teacher. I am so grateful that you have continued to remain committed to your practice for your mental and physical health.
There are now TWO classes, one LIVESTREAM and one IN STUDIO. If you're booking yourself, and want the studio class, make sure you book the IN STUDIO Class.
* CANCELLATIONS: if you cancel after the 24 Hour window, as a member you will asked to pay $5. As a pass holder, one class will be deducted. Thanks for your understanding.
* PROPS: PLease bring your OWN MAT and feel free to bring other props, a blanket and Block are great!. I've got a small supply of blocks. blankets. bolsters.
*WATER & TEA: water or tea supplied ( please bring your own )
* SOCIAL SPACING: Please keep 1.5 from each other, including entry and exit. The Studio opens 15 mins before class and be mindful to not to stay too long after class.
*MAT PLACEMENT: Place your mats over the CENTRE of the black sticker on the floor. There are 14 in the room total. There will be 4 mats in front row, 5 In middle row and 5 In back row.
* CAMERA IN CLASS: the Tripod with camera will be in first row and NO ONE will be filmed.
* HAND SANITISER: Please sanitise hands on arrival and as you leave.
* MAT CLEANING: Please clean your own mat pre and post class. I will not be providing mat wipes or sprays.
* IF YOU'RE UNWELL: have any symptoms of flu or COVID or have travelled recently from interstate, please don't come into the studio, stay at home to heal & do a livestream class instead. We love you but, let's be safe.
YOU, the amazing Mid Merry Yoga Community are my TOP PRIORITY, your health and safety are ( and always have been) my reason for teacher. I am so grateful that you have continued to remain committed to your practice for your mental and physical health.